You might think muscular discomfort and soreness are signs of hard work. They are in fact indication that you’re muscles and body have been over worked. Recently I learned of a revolutionary muscle relaxation technique referred to as self myofascial release (aka SMR) which enables you to easily un-work these muscular strains. Continue reading
Is Being a “Picky Eater” an Eating Disorder?
Standardvia Diet Blog on 8/21/10
No it isn’t. Science be damned! If you’re an adult and you still won’t eat vegetables because they’re “gross,” you’re behaving like an infant, and you need to grow up.
But, odds are your parents did a lousy job of introducing you to new foods. So, if you were raised on a diet of potato chips, snack cakes, fast food, and cola, I guess its not totally you’re fault. Continue reading
Livescribe Smartpen
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Welcome to my first pencast brought to you using my spiffy new Livescribe Smartpen. The Livescribe pen is a really unique device I recently stumbled onto. I found it whilst researching ways to outsource work tasks for Fitlish. Several other entrepreneurs recommended using it to share project details with remote workers hired through Elance, oDesk, Craigslist, etc. It allows you to record both what you write and what is said while writing. Then you can playback your notes and share them as follows: Continue reading |