Many of my friends have been coming to me seeking insomnia remedies.  So I’ve been researching on their behalf scouring through the Internet and looking for the best tips for overcoming insomnia as well as interviewing people on what has and hasn’t worked.  I have come across everything from sticking yourself with needles to taking ice baths before bed.  The good news is I have found three simple, proven, and most importantly sensible  sleeping remedies guaranteed to get you back to cutting logs in no time! Continue reading