Kombucha Starter Brewing 101

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My new obsession is brewing the incredibly tasty yet insanely healthy Kombucha (probiotic) tea!  Brewing Kombucha is easier said than done though.

Over the past few months I’ve been frustrated a number of times trying to grow it on my own. It seems most all the information to grow your Kombucha starter aka kombucha mother doesn’t give the whole picture. Continue reading

Switch to Homemade Coffee Creamer and Loose Weight

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Like a lot of early risers, I enjoy a few cups of coffee in the AM.  Usually, I take it black because it is discouraging knowing that day after day, I’d be consuming all the sugar and cream which doesn’t seem to have any nutritional value.  Not to mention sugar as well which, well haha, we don’t even need to go there. Continue reading