Author: Matthew

Aloe Juice

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Four Tablespoons Aloe Juice May Just Keep the Doctor Away!

Aloe is a succulent flowering plant well know for it’s medicinal properties.  The first recorded use of Aloe for medicinal purposes was in 1500 BC by the Ancient Egyptians.  It’s medicinal properties are no joke and it is still widely used today over 3 millenia later!!!  Aloe is probably best known for it’s application as an ointment for the treatment of wounds.  What you might not have known is that drinking aloe vera juice is at least as effective if not more than when used as a topical!
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Eat Fiber

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Fiber is food that the body’s digestive system cannot break down.  Specifically speaking it is the body’s number one detoxification nutrient.  It passes through the body binding with and pulling out harmful waste and toxins.  There are two types of fiber, the first is soluble fiber and the second is insoluble fiber. Continue reading